What We Do Best
Anyone can work out and get in shape. But since we were established back in 2000, we’ve been serving the Lilydale area with a new way to exercise. And our clients can’t stop raving about it! Our method of getting you where you want to go is why Strength HQ is unique. We find out what’s really important to you and design a customized plan for you. This allows you to get to your ideal fitness level sooner. Our staff will encourage you to strive towards your goals. We have everything you need - knowledge, experience and equipment. Start today.