COACHING/MEMBERSHIP OPTIONS

  • Individualized Programming Tailored Towards Your Specific Goals

  • Keyless 7 Days/pwk Gym Access

  • Stability/Prehab Routine Specific To You

  • Peaking Towards Your Competition (If Applicable)

  • Competition Day Handling & Support (If Applicable)

  • 1on1 Communication With A Strength HQ Coach

  • Access To Team Training 3xpwk

  • ONCE PER MONTH Check Ins With Video Feedback & Review

BASE MEMBERSHIP (SILVER)

$59pwk

  • Individualized Programming Tailored Towards Your Specific Goals

  • Keyless 7 Days/pwk Gym Access

  • Stability/Prehab Routine Specific To You

  • Peaking Towards Your Competition (If Applicable)

  • Competition Day Handling & Support (If Applicable)

  • 1on1 Communication With A Strength HQ Coach

  • Access To Team Training 3xpwk

  • ONCE PER FORTNIGHT Check Ins With Video Feedback & Review

BASE MEMBERSHIP (GOLD)

$79pwk

  • Individualized Programming Tailored Towards Your Specific Goals

  • Keyless 7 Days/pwk Gym Access

  • Stability/Prehab Routine Specific To You

  • Peaking Towards Your Competition (If Applicable)

  • Competition Day Handling & Support (If Applicable)

  • 1on1 Communication With A Strength HQ Coach

  • Access To Team Training 3xpwk

  • ONCE PER WEEK Check Ins With Video Feedback & Review

BASE MEMBERSHIP (PLATINUM)

$99pwk

 

COACHING EXTRAS

The Following Extras Can Be Added Onto Any Of The Above Options

1ON1 COACHING

  • Fortnightly 1on1 Coaching

+$50pwk

1ON1 COACHING

  • Weekly 1on1 Coaching

+$80pwk

NUTRITION COACHING

  • Individualised Nutrition Plan Written To Macro & Micronutrient Targets

  • Monthly Nutrition Check In & Nutrition Program Adjustments

  • Skinfold/Advanced Metric Tracking

  • Supplement Guidelines (If Applicable)

+$20pwk