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"It is no secret that you will always be a product of your environment...
At Strength HQ; you have the opportunity to become part of an environment that brings the very best out in you and everyone else around you! Here, we grow together"

Residing in Outer East Melbourne, Strength HQ is home to some of the industries most experienced and accomplished coaches. We pride ourselves in utilizing strength as the backbone of our training methodology in achieving results amongst all of our members.

We also strive to continually build our community that brings out the best in each other. We have no place for egos at Strength HQ.

As much as we specialize in Powerlifting; our training system caters to all levels of fitness.

Our Services Include:


*Strength & Conditioning

*Body Recomposition

*Functional Strength Rehabilitation

*Industry Coaching & Mentoring

GYM Hours

24/7 Members Access

Strictly By Appointment Only

Get In Touch

Please note that we are by appointment only as Strength HQ is a members only gym. Anyone is welcome to train or drop in at Strength HQ, however please contact us prior :)

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